new zealand holidaysOne of wonders of New Zealand is its
manuka honey. I have heard that there is a unique substance that makes
manuka honey 'special' compared to other kinds of honey. The substance called
UMF (unique
manuka factor). The higher the
UMF the higher its quality.
Manuka honey with highest
UMF, if I am not mistaken, they call it clinical grade
manuka honey is good for healing burned skin etc.
I have experience taking
manuka honey regularly. I take one spoon (plus a half glass of warm water) every morning and evening (sometime more). One of the benefit of taking the honey that I realized is I have more energy and I feel my body is lighter. I can do my reading and writing longer than before. I mean I can focus on my work better than without taking honey. There are other benefits of taking this honey too.
If it works for me then it might work for you. Good luck.
Read more about
Manuka Honey:-
The Benefit of Manuka HoneyUniversity of Waikato's Waikato Honey Research UnitManukaHoney.Comnew zealand holidays